We’ve almost reached the end of the year, a time when a lot of us reflect and think about what we could do differently to get more of what we want in the new year.
Whether your goal is to become healthier, get more active, spend more time with your family, quit smoking, or else, the way you go about it will determine how successful you are at achieving it.
Studies show that only 8% of people actually keep their New Year’s resolutions and there are many reasons for that: setting too many goals, being over ambitious, and getting derailed by small failures are the most common ones.
If you are one of those people who believe that not achieving one’s goal is to do with no having any discipline and will power, think again and look at all the things that you do on a daily basis that are part of your routine and no longer require any will power.
With hands-on exercises to get the ball rolling, Pascale, Co-Owner of La Holista, Executive & NLP Coach, and healthy living advocate will give you some tools to set those goals that really matter to you and will get you excited over starting this journey towards this improved You.
This workshop will cover:
* Key facts about the brain
… and how your perception of reality affects what you get in life
* Building confidence and self-esteem
… your emotions are the key
* Priorities and accountability
…. and not beating yourself up for slipping
* Goal setting
… clarify what you REALLY want, how to plan ahead and anticipate / deal with setbacks
* Assessing progress
…. and re-examining / re-setting goals
Plus free 4-week online support after the workshop.
Date: Saturday November 30th, 2019
Time: From 1pm to 3:30pm
Investment: 600,000 VND / person including:
– Organic Tea served with a Grain-Free Protein Peanut Butter Cookie
– Pre-workshop preferred representational system assessment
– Home exercises
– 4-week online support
Sounds good? Register today to our event, limited seats.
Booking required at email@example.com.
Venue: La Holista’s Central Kitchen, 22a/01 Duong So 64, Thao Dien, D2, close to Tropic Garden.
Min: 5 people / Max: 12 people
Castor Event Organizers
Hai Ba Trung, district 1, HCMC
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